Hiking and Wellness
We are organising a week of wellness - a chance to connect with nature and regenerate mind and body – and reservations are already open.
Our guide, a sports specialist, will take you on hikes geared to your capabilities in the beautiful Regional Park of the Euganean Hills, so you can reconnect with nature, leave your hectic lives behind and enjoy the stunning countryside around the hotel.
The price does not include accommodation, meals, drinks and any extras.
The wellness week will be repeated on the following date: 11.09.2022 - 18.09.2022.
A NEW DIMENSION OF WELLBEING UNDERWATER
What makes you want to try scuba diving? Usually it is for the sheer pleasure of trying something new, of sharing the same experience with other people and finding a new dimension of wellbeing underwater.
IT KEEPS YOU FIT
Not only is swimming underwater a unique experience that promotes considerable psychological and physical wellbeing, it also gives a large number of our skeletal muscles, particularly those of the abdomen and the lower limbs, a real workout. Underwater we move in an environment where the air is denser and there is increased resistance to our movements, without subjecting our joints to trauma.
IT INCREASES THE AMOUNT OF OXYGEN DISSOLVED IN YOUR BLOOD
One of the benefits of scuba diving is that it increases the oxygen dissolved in our blood due to the higher ambient pressure. This increases muscular energy, calcification of the bones and brain activity. The principle of exploiting this pressure to increase oxygen dissolution in the blood is used in the medical profession in hyperbaric oxygen therapy (patients are placed in a confined environment where they are subjected to an atmospheric pressure which goes from 2 to 2.8 atm, the same pressure a diver experiences when diving under 20 metres).
BREATHING HELPS LOWER STRESS LEVELS
Breathing deeply and slowly when diving is important in order to optimise air consumption. At the same time a feeling of calm and relaxation washes over us in this silent environment where all our movements are slow, and our stress levels, caused by the hectic pace of our everyday lives, are lowered.
THE THERAPEUTIC PROPERTIES OF THERMAL WATER FROM THE EUGANEAN BASIN
Practising a sport like scuba diving in thermal water increases the benefits it naturally offers.
The chemical composition of the water helps cure chronic inflammatory processes in an effective and natural way. Swimming in thermal water is highly recommended for treating muscle atrophy and painful, aching joints.
The precious dissolved substances that give this water its therapeutic qualities mean it is a unique resource, and it has been classified as salt-bromide-iodine hyperthermal water.
WE PROVIDE ALL THE EQUIPMENT YOU WILL NEED
Book your first scuba diving experience in the 4-metre deep pool at the Apollo, with the qualified instructors of the Y-40® International Training Academy on hand to help you. And if you would like to try a deeper dive, you can do so at the deepest swimming pool in the world at less than one kilometre from us.